Is it time for a liver detox?
The liver plays a crucial role in your body’s health and wellbeing by regulating the metabolism of nutrients, their distribution and appropriate use by the body. Consequently, when the liver is struggling, numerous physiological problems occur.
These can range from
diminished protein synthesis,
increased protein loss,
a hypermetabolic state,
irritability & restlessness
bloating around the midriff & joints;
Poor liver function is generally caused by inflammation and a buildup in toxicity from consumption of
simple carbs (white rice, bread, pasta)
saturated fats & trans fatty acids